Done with PT? Work with our Wellness Coach and Injury Prevention Specialist, Laura Goldsmith, to help you transistion safely back to the gym, back onto the team, or help you maintain what you gained in PT without taking risks that could put you back into therapy!
Home Exercise Program (HEP) Assistance - $50/Month
Laura will modify (HEP) as needed to get the most out of your Physical Therapy experience and keep you on track with your injury prevention goals
- 2 check-ins per month (30-45 min), one in-person and one virtual
- One-on-one assistance with your Home Exercise Program (HEP)
- Additional check-ins can be scheduled for an extra $50/session (30 min)
All in-person sessions are at your local Atlantic PT office
1-on-1 Personal Training - $75/1-hr in person or $50/1-hr virtual
One-on-one training session with Laura, customized to your individual needs and goals
- Includes access to all your workouts we complete together via an app
All in-person sessions are at your local Atlantic PT office
Virtual Personal Training Program - $100 for the first month, $50/month for subsequent months
One-on-one training sessions with Laura, customized to your individual needs and goals to help you achieve more and stay on track for the long run!
First month payment includes:
- 1.5 hour in-person initial assessment
- personal training app onboarding
- first month of programming
Monthly payment includes:
- one month of exercise programming via personal training app, tailored specifically to your goals and available equipment
- unlimited access to the Wellness Coach via app direct messaging to ask questions and send form check videos
- monthly virtual check in (30-60mins) to discuss progress, goals, and next month’s programming
Option to add in-person one-on-one training sessions for $70/session All in-person sessions are at your local Atlantic PT office
Fill out the form below and Laura will get in touch with you to discuss your goals, schedule, and payment options.