PERSONAL TRAINING

One-on-one training session with Laura, customized to your individual needs and goals

• 2 Medical Body Composition Analysis per month (Biweekly, done at the Red Bank or Manasquan locations)

• General nutrition counseling via. Resting Energy Expenditure (REE measured by scale)

• All workouts are available via an app
• No Cancellation Fees/Reschedule missed appointments within the month.

All in-person sessions are at your local Atlantic PT office

Choose 2 Sessions per week at $500 per month which breaks down to $62.50 per session, or 1 session per week at $280 per month which breaks down to $70 per session.

One-on-one training session with Laura, customized to your individual needs and goals

• Medical Body Composition Analysis  (done at the Red Bank or Manasquan locations)
• Workout available via an app
• 24 Hour Cancellation Fee applies.

All in-person sessions are at your local Atlantic PT office

Laura will modify (HEP) as needed to get the most out of your Physical Therapy experience and keep you on track with your injury prevention goals

• 2 check-ins per month (30-45 min), one in-person and one virtual
• One-on-one assistance with your Home Exercise Program (HEP)
• Additional check-ins can be scheduled for an extra $50/session (30 min)

All in-person sessions are at your local Atlantic PT office

One-on-one training sessions with Laura, customized to your individual needs and goals to help you achieve more and stay on track for the long run!

First month payment includes:

• 1.5 hour in-person initial assessment
• personal training app onboarding
• first month of programming

Monthly payment includes:

• one month of exercise programming via personal training app, tailored specifically to your goals and available equipment
• unlimited access to the Wellness Coach via app direct messaging to ask questions and send form check videos
• monthly virtual check in (30-60mins) to discuss progress, goals, and next month’s programming

Option to add in-person one-on-one training sessions for $75/session All in-person sessions are at your local Atlantic PT office

One-on-one training session with Laura, customized to your individual needs and goals

• Workout available via an app

Receive an analysis of your muscle mass, body fat percentage, hydration levels, energy expenditure, and more!

• Analysis available at our Red Bank and Manasquan locations