Atlantic Physical Therapy Center

(877) 963-3378

Hand Therapy Center NJ
Pelvic Health and Wellness
Atlantic Physical Therapy Center
Hand therapy Center NJ
Pelvic Health and Wellness
Atlantic Exercise Physiology

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Atlantic Exercise Physiology helps you live a longer, healthier life! Our advanced testing services provide you with a complete picture of your health and identify your risk of:

• Obesity
• Type II Diabetes
• Cardiovascular Disease
• Decreased Life Expectancy
• Lung Disease
• Musculoskeletal Injuries
• Low Back Pain
And More!

Find out more about our services!

Atlantic Exercise Physiology offers three clinical programs: Longevity, Weight Management, and Performance. These programs offer biologically tailored nutrition and exercise prescriptions to help you become healthier, stronger, and younger!

Longevity

Our advanced testing services provide you a complete picture of your health and identifies your risk of: Type II Diabetes, Decreased Life Expectancy, Heart Disease, Lung Disease, Obesity, and more! Our new programs will help you increase your life expectancy, decrease your body fat, and improve your overall health.

Here are the steps we follow to increase your life expectancy.

1. Start: Determine your biological age.

2. Manage your cardiovascular, respiratory, and/or metabolic disease.

3. Maintain a healthy body weight.

4. Exercise for LONGEVITY

5. Eat at the right time of day.

6. Finish: Optimize your breathing for focus and posture.

Assessment

Weight Management

Whether you are tackling obesity, losing fat, or building muscle, managing your weight is difficult!

Receive a Registered Dietician approved diet plan based on your metabolism. Our diet plans accounts for all your preferences and restrictions, includes smart alternatives, auto-regulates with workouts & food log, and integration with all fitness trackers making reaching your weight goals much easier.

Here are the steps we follow to help you achieve your weight goals.

1. Start: Following the right exercise program for fat loss.

2. Eating the right number of calories.

3. Eating the right vitamins and minerals.

4. Choosing the right ratio of carbohydrates, fats, and proteins.

5. Eating at the right time of day.

6. Finish: Prevent your metabolism from slowing down.

Why do 9 out of 10 diets fail?

Performance

We use our advanced testing to identify if your cardiovascular, respiratory, or metabolic system is limiting your health or athletic performance. Then receive an Exercise Prescription (ExRx) tailored to your physiology and health history to target, correct your limiting factors, and meet your goals.

Here are the steps we take to help increase your performance.

1. Start: Find out if your heart, lungs, and/or muscles is negatively impacting your health.

2. Get the right exercise prescription

3. Exercise at YOUR training zones (Heart Rate & Fuel Consumption)

4. Eating properly before and after exercising

5. Eating at the right times during the day

6. Finish: Making the right choices.

Take Your Sports Performance to an Olympic Level

Metabolic Testing is the GOLD standard for exercise and nutrition programming. For years, these services have been previously limited to individuals at Olympic & Elite Training Centers, NASA, and Exercise Science Laboratories at Universities. Access every aspect of your sports performance.

Membership Pricing

We offer pricing for individual tests & services, but in order to help you see results, we have created these membership packages that offer a discount when you make a longer commitment to your health journey. If you aren’t sure where to start, SIGN UP FOR YOUR FREE CONSULTATAION and we will help you decide which option would be best for you.

Questions?

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