October marks Breast Cancer Awareness Month, a time dedicated to raising awareness, supporting survivors, and honoring those affected by breast cancer. Atlantic Physical Therapy Center has several Physical Therapists who are committed to providing compassionate, specialized care that helps post-mastectomy patients heal, recover, and regain strength and mobility. Physical therapy is an essential part of this journey, offering effective support for those dealing with common post-surgery challenges such as cording and postural issues.

Understanding Post-Mastectomy Physical Challenges

After a mastectomy, patients may experience tightness, discomfort, and limited range of motion in the shoulder and upper body area. Some may also experience axillary web syndrome (AWS), commonly known as “cording.” This condition involves the formation of tight, rope-like cords of tissue that may restrict movement and cause discomfort, often in the arm and armpit area. Additionally, the physical changes following surgery can impact posture, creating pain in the shoulders, neck, and upper back. These challenges are an unfortunate side effect of having a mastectomy, but physical therapy treatment can help to improve comfort and mobility.

How Physical Therapy Can Help with Cording

Axillary web syndrome can be particularly restrictive and painful, and treating it requires gentle, specialized care. A combination of soft tissue mobilization, manual stretching, and specific exercises that target the restricted tissue are part of the general treatment protocol. As each patient’s recovery is unique, each treatment plan should be tailored to match individual needs, progress, and goals, allowing for a supportive healing process.

Posture Restoration and Shoulder Mobility

A common, yet often overlooked, issue following breast surgery is the impact on posture and shoulder mobility. Whether due to muscle tightness, surgical scars, or radiation, it’s not uncommon for postural imbalances to develop. Over time, these imbalances can lead to upper body pain, tension headaches, and further restrictions in mobility.

Physical therapists work closely with patients to improve shoulder strength, range of motion, and posture, which together create a balanced and aligned upper body. Gentle exercises and stretching routines are introduced gradually, helping to rebuild strength and restore comfort while avoiding strain.

Every survivor’s recovery journey is different, but everyone deserves a safe, supportive space where they can focus on healing.

Whether you’re dealing with cording, postural issues, or general post-surgery discomfort, please reach out to us to learn more about our post-mastectomy therapy services at our Red Bank, Lakewood and Colts Neck locations.